Resources For Living^SM (RFL)

Spouse/partner

Resources For Living SM (RFL) is the starting point for ALL your emotional wellness needs. RFL provides all colleagues and household members up to twenty free, private counseling sessions (in-person, phone, video or chat therapy) per issue, per plan year. You have access to expert resources and customized guidance to help you and your family when you need it most. Available services include in-the-moment support for: stress, anxiety, depression, daily life assistance, family conflict/ relationships, caregiving, self-guided online resources and more. Other services include: financial consultation, legal consultation and identity theft consultation.

View Program Flyer
Visit resourcesforliving/cvshealth
Call 1-800-789-8990

Coverage for colleagues and their eligible dependents under the Employee Assistance Program (EAP) continues for 36 months following termination of employment.

Thrive

Spouse/partner

All U.S.-based colleagues, contractors, and family have access to Thrive. With Thrive you can manage your stress, sharpen your focus, strengthen your connection with others and improve your overall well-being.

View Program Flyer
Visit Thrive on the web
Download the Thrive mobile app
Contact support@thriveglobal.com

Talkspace

Spouse/partner

Talkspace allows you to text or video chat with a dedicated therapist, as an alternative to in-person counseling. You can receive up to ten weeks of unlimited texts or ten video chats. Visit Talkspace to register and then download the Talkspace app.

View Program Flyer
Visit talkspace.com/rfl
Call 1-800-789-8990

Mind Companion

Build resilience in a few minutes a day with Mind Companion Self-care

Mind Companion Self-care is a free and secure self-guided digital program to help you with: stress and anxiety, sadness or depression, relationships, sleep issues, work/life balance, substance misuse and more. Mind Companion Self-Care leads you through learning sessions with videos, interactive questions and breathing exercises to help you build resilience and healthy behaviors. Visit Self-Paced support here.

View Program Flyer
Visit Resources For Living
Call 1-800-789-8990

Stamp Out Stigma

Recognize, reeducate and reduce stigma surrounding mental illness and substance use disorders. This campaign is a safe place that invites you to take the pledge or share your personal story to help reduce mental health stigma at your worksite.

Visit Heartbeat

The Mental Well-being Colleague Resource Group (CRG) has a vision to create a stigma-free culture around mental well-being for all.

Visit Heartbeat (Communities > Colleague Resource Groups) or Colleague Zone (HR Knowledge Based > Categories > Colleague Programs > Colleague Resource Groups)

Discover Mindfulness through tools and resources, including Mindfulness Monday sessions at 9am, 12pm, 3pm EST, to build your resilience and enhance effectiveness and well-being.

View Program Flyer
Visit Discover Mindfulness (must be connected to company network)