Resources for Living® (RFL)
Resources for Living®(RFL)
Free confidential counseling and so much more...
Resources for Living (RFL) is the starting point for ALL your emotional wellness needs. All CVS Health colleagues and household members including dependents living away from home up to the age of 26 — are eligible to receive up to 20 FREE confidential counseling sessions (in-person, phone, video or chat therapy) per issue per plan year.
RFL provides a wide range of no-cost, confidential services ― including unlimited, 24/7/365 in-the-moment support with experienced, licensed professionals to help you and your family when you need it most. Available services include in-the-moment support for: Stress, anxiety, depression, daily life assistance, family conflict/relationships, caregiving, self-guided online resources and more. Other services include financial consultation, legal consultation and identity theft consultation.
Helpful Quick links:
For 24/7 confidential services call 1-800-789-8990 for TTY dial 711 or visit resourcesforliving.com/cvshealth.
Prefer chat therapy? Talkspace is an online therapy chat platform that is also available through Resources for Living. You can send unlimited text, video, and audio messages to your dedicated therapist via web browser or the Talkspace mobile app. One week of Talkspace chat equals one of the twenty no-cost counseling sessions. You can also schedule up to twenty live video sessions with a Talkspace therapist. One live video session equals one of the twenty no-cost counseling sessions.
Learn More
Crisis and Disaster Resource Center
Looking for tips to stay healthy? Need crisis resources? Got stress? Resource centers provide everyday help.
Videos and Podcasts
See how these tools can help you and those around you. And be sure to check this space every month for new videos, too.
Coverage for colleagues and their eligible dependents under the Employee Assistance Program (EAP) continues for 36 months following termination of employment.