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My Wellness: Physical Health

Physical Health

Physical Health

Whether you’re an exercise enthusiast or just looking to looking to move more, or could use support in managing a health issue, CVS Health has well-being resources that can help you enjoy life and do things that make you healthier and happier.

The majority of programs are open to all colleagues. For some resources, you must be enrolled in a CVS Health-sponsored medical plan.

Legend:

Spouse/Partner

Program is also offered to spouse/partner

Grokker Well-being Video Platform

Access thousands of inspiring videos and more than 100 comprehensive well-being programs to help you be active, eat well, improve your mental health and sleep - at no cost for you.

View Program Flyer
Visit grokker.com/cvshealth (colleague only)

Online Fitness/Training

Spouse/partner

Online Live Fitness Classes and Online Personal Training provided by the Aetna fitness staff. Some locations also have onsite fitness centers.

View Program Flyer
View Online Live Fitness Class Schedule
Visit My Fitness

Wellhub (Formerly Gympass)

Spouse/partner

Work with leading experts in fitness, mindfulness, sleep, nutrition, and more. Take advantage of a variety of wellness apps and individualized coaching. Plus, access thousands of top-rated gyms and a variety of fitness classes and coaches, all in one membership. This is your all-in-one wellness platform to support your well-being.

View Program Flyer
View User Guide
Visit wellhub.com

Active & Fit Direct Gyms

Spouse/partner

Get discounted membership to a global network of fitness facilities through Active&Fit DirectTM.

View Program Flyer
Visit CVSHealthBenefitExtras.com

Ergonomics

Ergonomic self-help, tools, tips and resources for computer based workers to create a workspace that's ergonomically correct for you.

View Ergonomics: How-to Guide

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