Being well
Being well
Be your best – emotionally, physically and financially. At Iron Mountain, your wellbeing is our priority. We want you and your loved ones to feel your best, so you can bring your best to everything you do, both at home and at work. Explore all the benefits and resources we offer to help you and your family thrive.
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The basics
If you want to manage stress and boost your mental health, shape up and improve your physical wellbeing, strengthen your financial stability, or enhance your wellbeing in just about any other way, we offer resources to help.
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What to do
1. Get the support you need for mental and emotional wellbeing
- Access free counseling through Resources for Living
When you or your family members are facing challenges, turn to Resources for Living the EAP for support. You can access free, confidential counseling sessions 24/7 for issues like family stress, legal matters, workplace conflicts and more.
Resources & Contacts
- Find a behavioral health provider for support
Mountaineers enrolled in an Aetna plan: contact A1A for help finding in-network doctors who provide behavioral health support. You can contact an advisor by online chat through the Aetna member website or by phone at 888-216-8573, Monday through Friday, 8 am to 8 pm ET.
California Mountaineers enrolled in the Kaiser Permanente Plan: call Kaiser at 800-464-4000 to schedule an appointment with a behavioral health provider.
Resources & Contacts
- Manage stress and find balance with our LiveWell program
LiveWell isn’t just about getting healthy physically. Through the program, you can use a health coach or complete a Growth & Development path to help manage stress and master mindfulness.
Resources & Contacts
2. Stay or get in great physical shape
- Use your free in-network preventive care
One of the best ways to stay on top of your health and catch any problems early is with preventive care. All Iron Mountain medical plans cover eligible routine preventive care services, including wellness-related lab tests and cancer screenings, at no cost to you when you use in-network providers.
Resources & Contacts
- Meet your health and fitness goals with LiveWell
Our LiveWell program can help you meet your health and fitness goals. Explore health coaching, try new fitness challenges, learn how to improve sleep quality, change your diet, and more.
Resources & Contacts
- Register for CVS Health Virtual Primary Care and be ready for virtual care
Access board-certified doctors 24/7 via web, phone or mobile app for help with non-emergency conditions, such as colds and flu, respiratory infections, allergies and more.
Register for CVS Health Virtual Primary Care now so it’s ready to go when you need it.
Resources & Contacts
3. Take care of your financial health
- Chart a path toward achieving your financial goals at imfinancialwellbeing.com.
Iron Mountain is committed to your financial wellbeing. Imfinancialwellbeing.com is a comprehensive, mobile-friendly site designed to help you evaluate your current financial health, gain knowledge and tips for success, and receive personalized support to maintain or improve your financial wellbeing.
Resources & Contacts
- Keep your finances in check with tips from LiveWell
Through LiveWell, you can complete a Money & Prosperity path to rethink your relationship with money, learn how to be a better health care consumer, and save for the future.
Resources & Contacts
- Manage your 401(k) contributions
You can contribute up to 75%* of your base pay—up to IRS or Puerto Rico code limits — and Iron Mountain matches 67 cents on the dollar up to 6%. Visit the Fidelity NetBenefits website to check your savings and adjust your contributions to take full advantage of the Company match.
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*100% for Puerto Rico
- Enroll in the Employee Stock Purchase Plan (ESPP)
If you’re a full-time Mountaineer, you can enroll in the ESPP and purchase Company stock at a discounted rate. Learn how and when to enroll.
Resources & Contacts
- Save money with tax-advantaged accounts
Understand how to manage the money in a Health Savings Account (HSA), if eligible, or Flexible Spending Account (FSA) and use it to save on eligible expenses. Find out how an HSA - and Company contributions - can help you save for the future, too.
Resources & Contacts
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Need help?
Iron Mountain Benefits Center
Log on to review your account by visiting IRMbenefits.bswift.com
For the Iron Mountain Benefits Center (US/PR), contact 877-907-4828 8 am - 9 pm ET, Monday - Friday. Web chat is available on IRMbenefits.bswift.com 8 am - 9 pm ET, Monday – Friday.
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Get support from Resources for Living
Use Resources for Living to get emotional support — for you and all members of your family as you navigate changes in your life. This free and confidential service offers 24/7 online information and counseling sessions.
Connect with a care partner online through the live chat feature on the Resources for Living member website.
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Aetna one advisor (A1A)
Contact Aetna One Advisor (A1A) for help. Advisors can answer questions and help you resolve issues related to all your Iron Mountain benefits, including medical, disability, and the 401(k) plan.
You can contact an advisor by phone or online chat through the Aetna member website. To reach an advisor by phone, call 888-216-8573 Monday through Friday, from 8 am to 8 pm ET.