Emotional wellbeing

Life can be a lot. This page can help you easily navigate resources that support your emotional wellbeing.

• Care for your emotional wellbeing

  Mental health is essential for leading a happy life, and we have a variety of resources to support you — including access to PsychHub, the world’s largest mental health platform with curated content from trusted experts.

• Learning more about mental and emotional health

  Mental and emotional health are important parts of our overall wellbeing, but it can be difficult to focus on these things when one’s overwhelmed by life’s challenges. And when dealing with more serious issues, overcoming the stigma associated with mental health conditions can prevent some people from seeking help.

  PsychHub, the world’s largest mental health education platform, aims to create awareness of and increase literacy around mental health issues through videos, podcasts, shareable content and more. Through education, PsychHub strives to help people better understand and overcome mental health challenges. To access PsychHub, go to https://app.psychhub.com/signup/ironmountain and follow these steps:

  • Enter your email and first and last name.

  • Check the box to agree to the terms and conditions.

  • Click the “Sign up” button.