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Employee Assistance Program (EAP) 

We could all use a little extra support now and then. Whether you need help coping with stress, looking for a caregiver for your elderly parent or managing your finances, the EAP can connect you with the right resources. Provided by Aetna Resources for Living, the EAP is a free, confidential benefit to help you and your family members with everyday challenges. 

Counseling and referrals are available by phone 24/7/365 

Get confidential support for a variety of issues, including stress, anxiety, work/life balance, family and relationships, depression and stress management, conflict management, alcohol/substance abuse and more. You and your household members are provided up to eight counseling sessions per issue, per year with licensed professionals at no cost to you. Sessions are available face-to-face, by phone or by digital text therapy (through TalkSpace). 

Work/life services 

Use personalized searches to find resources and services for you and your family, dependent and elder care, programs for children, home repairs and more. 

Legal and financial consultations 

Get a free 30-minute consultation with: 

  • An attorney for each new topic, referrals to attorneys in your area and discounted in-person legal services 

  • Financial professionals for virtually any personal financial issue 

EAP website 

The website provides health and wellness articles, family resources, links to other helpful sites, a Discount Center and the myStrength online wellness tool—an online “health club” for your mind. 

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