Physical Wellbeing

Physical Wellbeing

Embrace Your Strength, Your Way

When you feel your best, you show up as your best self. Prioritizing your physical wellbeing is more than just staying active; it’s about making choices that support your energy, resilience and long-term health. Small steps toward better health can make a big difference.

Team Wellbeing is here to support your unique health journey. Whether you're focusing on nutrition, managing a condition or staying active, Team Wellbeing is designed to help you take charge of your wellbeing, on your terms.

(^) Programs available to eligible teammates and dependents enrolled in the Cigna medical plan through DICK’S Sporting Goods.

  • DOULA, ADOPTION AND SURROGACY SUPPORT

    Progyny

    All full-time teammates, regardless of medical enrollment can claim reimbursement for eligible expenses for doula, adoption and surrogacy support. Reimbursement is eligible up to the established reimbursement limit for each category.

    Contact Progyny at 833-233-0365 to learn more about how they can help you through the next chapter as you build your family.

  • EARN WELLBEING REWARDS WITH CIGNA^

    Cigna

    If you’re enrolled in a Cigna medical plan, you have access to the Cigna Healthcare Wellness Experience through myCigna. This personalized program is designed to support your wellness journey, with the bonus of earning Wellness Rewards along the way.

    Take the First Step

    • Set up your profile today on myCigna.com.

    • Navigate to Wellness > Wellness Home.

    • Click “Wellness Dashboard.”

    • Enter the email address associated with your myCigna account and follow the prompts.

    • Answer a few quick questions to personalize your experience.

    (Note: If your spouse/domestic partner is enrolled in a Cigna medical plan, they can also access the Cigna Healthcare Wellness Experience through myCigna but will need to create their own login credentials.)

    Earn Rewards Today

    Once you log in to your profile, click “Rewards” to view a list of qualifying health activities you can complete to earn rewards redeemable for gifts cards and/or cash to shop wellness brands. Take the health assessment to earn your first $50 in rewards and receive guidance tailored to your specific wellness goals. PLUS explore Action Rewards and Level Rewards to continue earning all year long! Learn more about earning here, including a full list of eligible activities. Then click here for details about redeeming your wellness cash.

    Questions?

    Contact Cigna at their dedicated line: 1-877-999-4374 (4DSG).

  • FAMILY BUILDING BENEFITS^

    Progyny

    Medically enrolled teammates have access to comprehensive infertility management and cryopreservation services through Progyny—designed to support every path to parenthood. These inclusive benefits are here to help you build the family you’ve always dreamed of, with personalized care and guidance every step of the way.

    With Progyny, you get access to:

    Contact Progyny at 833-233-0365 to learn more about how they can help you through the next chapter as you build your family.

  • LASER VISION CARE

    VSP

    If you and/or your dependents are enrolled in the company vision plan (Base or Buy-Up Plan) VSP offers a discount on PRK and LASIK surgeries through many of the nation’s finest laser surgery facilities and doctors, available through contracted laser centers with benefits like:

    • Discount average 15% off or 5% off a promotional offer for laser surgery, including PRK, LASIK, Custom LASIK and IntraLase.

    • Discounts are only available from VSP-contracted facilities. Also, custom LASIK coverage (only available using wavefront technology with the microkeratome surgical device) and other LASIK procedures may be performed at an additional cost to the member.

    Go to vsp.com or call 1-800-877-7195 to learn more.

  • Nutrition Support^

    Foodsmart

    Foodsmart is open to teammates and family members enrolled in a Cigna medical plan through DICK’S Sporting Goods. Receive up to three visits at no cost to you. With your Cigna Healthcare plan, you have access to Foodsmart nutrition support and counseling, including one-on-one dietitian support, personalized meal plans, condition-specific nutrition and ongoing support. A Foodsmart dietitian—your personal nutrition coach—will help you create a personalized plan to reach your health goals and give you tools that make it easier to prepare nutritious meals for your family.

    Click here to get started today in four simple steps.

  • SURGERY, CANCER TREATMENT, INFUSION THERAPY CENTER OF EXCELLENCE PROGRAM^

    Lantern

    Lantern is a benefit offered by DICK’S Sporting Goods that provides access to expert care and personalized guidance for surgery, cancer treatment and infusion therapy—often at little or no cost to you. From your first question to full recovery, Lantern ensures you never navigate these critical health situations alone.

    Lantern benefits include:

    • Surgery Care

      • Connect with board-certified surgeons for eligible procedures.

      • Receive personalized support from start to finish.

      • Enjoy little to no out-of-pocket costs for qualifying surgeries.

    • Cancer Care

      • Access an Oncology Nurse Navigator for guidance.

      • Get connected to top cancer specialists.

      • Benefit from personalized support at no cost, from diagnosis through treatment and beyond.

    • Infusion Therapy

      • Convenient treatment options at home or at trusted infusion centers.

      • Save time and money while receiving expert care.

      • Dedicated care team by your side every step of the way.

    One call can change everything:

    Call 1-833-907-1986 or visit lanterncare.com/for-members for more information. If enrolled in any of the Cigna medical plans, you’ll receive a separate Lantern membership card to use effective January 1, 2026.

    Click here to learn more.

  • TEAMMATE-LED OUTDOORS GROUP

    OAK

    OAK (Outdoor Adventure Krew) is a teammate-led group dedicated to making the outdoors accessible and enjoyable for everyone. We bring this mission to life through on-site hikes at the CSC, volunteer events with local community organizations, educational lunch-and-learns featuring experts from across outdoor and environmental fields and many more exciting outdoor initiatives.

    To join OAK, email OAK-OutdoorAdventuresKrew@dcsg.com.

  • VIRTUAL CARDIOVASCULAR AND HYPERTENSION HEALTH PROGRAM^

    Hello Heart

    Hello Heart is a benefit provided to eligible teammates at no cost that makes it easy to manage and understand your heart health. Hello Heart is open to teammates and family members (18+) enrolled in a Cigna medical plan through DICK’S Sporting Goods who have a history of high blood pressure, high cholesterol or are going through/have completed menopause.

    With the Hello Heart app, you can:

    • Track your blood pressure with a free Hello Heart monitor.

    • Get insights based on your tracked cholesterol, medication and weight.

    • Share private reports with your doctor.

    With easy-to-follow metric tracking and personalized lifestyle tips, you can learn how to manage and improve your heart health.

    Visit www.helloheart.com for more information or enroll today here.

  • VIRTUAL CARE FOR GI SYMPTOMS AND CONDITIONS^

    Oshi Health

    Find lasting relief from digestive issues with Oshi Health—your virtual partner in GI care. Oshi Health provides you with a team of expert gastroenterologists, dietitians and gut-brain specialists who work together to uncover the root causes of your symptoms and create a personalized treatment plan. Whether you're newly experiencing symptoms or managing a chronic condition, Oshi offers convenient, whole-person care from the comfort of your home. Oshi Health is provided at no cost to you and your covered dependents (18+) enrolled in the Cigna plan.

    Here is an example of how Oshi Health can help: James has been diagnosed with Crohn’s disease and recently started experiencing severe abdominal pain, bloating and unintended weight loss. He feels overwhelmed managing his symptoms and isn’t sure how to adjust his diet or medications.

    Common conditions Oshi Health helps treat include:

    • Acid reflux and GERD

    • Irritable Bowel Syndrome (IBS)

    • Crohn’s disease

    • Ulcerative colitis

    • Small Intestinal Bacterial Overgrowth (SIBO)

    • Bloating and gas

    • Abdominal pain

    • Nausea

    • Diarrhea and constipation

    • Undiagnosed or complex GI symptoms

    With Oshi Health:

    • Get seen by a GI provider right away

    • Achieve long-term relief, not just temporary fixes

    • Feel your best with care on your terms

    Get Started Today: Learn more about Oshi Health here and visit the dedicated DSG website! You can also access OSHI Health through myCigna account by clicking on “Find Care & Costs” and searching for words pertaining to GI care.

  • VIRTUAL DENTIST

    United Concordia

    If you and/or your dependents are enrolled in the company dental plan (Base or Buy-Up Plan) and have a minor dental problem, virtual visits let you consult with a dentist right away.

    Virtual visits are covered the same as an exam in the dentist’s office, but you may have out-of-pocket costs. Your annual maximum and frequency limitations will also apply.

    Click here for more information.

  • VIRTUAL DIABETES AND HYPERTENSION PROGRAM^

    Omada

    Live healthier and feel better. Omada is a virtual care program that gives you personal support to get to a healthier you. You can access the program at no additional cost if you or your covered dependents (18 and older) are enrolled in DSG’s medical plan offered through Cigna and are accepted into the program.

    With Omada, you get access to:

    • No-cost Welcome Kit

    • One on One Health Coaching Support

    • Personalized Care Plan

    Watch this short video to learn about how Omada can help you. Your personal Omada coach will help you build healthy habits that last, helping you learn how to:

    • Eat Healthier — learn the fundamentals of making smart food choices

    • Increase Activity — discover easy ways to move more and boost your energy

    • Overcome Challenges — gain skills that allow you to break barriers to change

    • Strengthen Habits — zero in on what works for you and find lasting motivation

    • Stay Motivated and Accountable — chat with your health coach and track your progress with the Omada app and gain a team of supporters and online community to help you reach your health goals

    How to get started:

    Take Omada’s one-minute health screening to see if you’re eligible to participate in this program. Visit www.express-scripts.com/healthsolutions.

  • VIRTUAL DIGESTIVE HEALTH SUPPORT^

    Ayble Health

    Ayble is comprehensive support for your digestive health journey. From nutrition to stress and everything in between, Ayble's expert care team will create a personalized plan based on your symptoms, goals and lifestyle. Built by digestive health experts at Mayo Clinic and the Cleveland Clinic, Ayble is here to help you feel like you again.

    Here is an example of when to engage with Ayble: Maria has been experiencing frequent bloating, irregular bowel movements and occasional abdominal discomfort for several weeks. She notices these symptoms worsen after eating certain foods but isn’t sure which ones. She is unsure how to address these new digestive issues.

    Here’s what you can expect with Ayble:

    • Unlimited virtual visits and messaging with an Ayble expert care team including a doctor, dietitian, pharmacist and a health coach

    • 1:1 nutrition coaching

    • Guided relaxations to calm your mind and calm your gut

    • Advice on medications and supplements, if needed

    • Gut health tracker to pinpoint what’s causing mystery symptoms once and for all

    • Grocery-finding tools and barcode scanner to remove the guesswork at the store

    Enrolled in the Cigna Health Plan? Ayble Health is provided at no cost to you and your covered dependents (18+) enrolled in the Cigna plan.

    Not enrolled in the Cigna Health Plan? Ayble Health is available to teammates not enrolled in the Cigna plan at a 40% discount! Click here to learn more.

    Get started today at app.ayblehealth.com/dsg.

    Any questions? Email: support@ayblehealth.com and a friendly Ayble representative will be able to help.

  • VIRTUAL PHYSICAL THERAPY^

    Hinge Health

    Get moving again from the comfort of your home. Recover from an injury or even prepare for surgery with virtual physical therapy. Hinge Health goes above and beyond traditional physical therapy to help you take control of back and joint pain. Receive personalized pain care that gets you moving. Hinge Health is provided at no cost to medically enrolled teammates and dependent spouses/partners who are 18 years of age or older.

    With Hinge Health, you get access to:

    • A care plan designed for your everyday activities and long-term goals—and to treat multiple areas of your body at once

    • Access exercise therapy sessions you can do in as little as 15 minutes—anytime, anywhere with the Hinge Health app

    • Get one-on-one support from a physical therapist or health coach to tailor your sessions as needed and help you reach your goals

    • Access to Hinge Health Enso non-addictive, FDA-cleared wearable device to calm and soothe pain flare-ups in minutes

    Getting started is easy:

    • Call 1-855-902-2777 or visit hinge.health/dickssportinggoods to get expert treatment to conquer pain or limited movement and keep joints healthy and pain-free.

  • VIRTUAL SUBSTANCE USE MANAGEMENT PROGRAM^

    Pelago Health

    Through DICK’S Sporting Goods partnership with Pelago, you can get personalized substance use care with life-changing results. Pelago, a 24/7 virtual clinic that offers alcohol, tobacco and prescription pain medication, is a confidential health benefit provided at no cost to medically enrolled teammates and their covered family members.

    Here’s what you can expect:

    • A unique care plan created just for you

    • 1:1 help from a licensed care team

    • Progress and goal tracking

    • On-demand resources free of pressure, judgement and wait times

    • Medication management

    How to get started:

    • Click here

    • Create an account and download the app

    • Meet with a care team member

    Questions? Ask away! Email members@pelagohealth.com or call Pelago’s 24/7 support hotline at 1-877-349-7755.

  • VIRTUAL URGENT CARE, PRIMARY CARE, DERMATOLOGY AND MORE^

    MDLive

    Health care that’s there for you when and where you need it. Access MDLive for primary care, non-acute care, specialist visits and mental/behavioral health services at no cost to you! Click here to learn more.

    MDLive is free, fast, and convenient to use for all medically enrolled teammates and dependent spouses/partners, regardless of what medical plan you have. MD Live is available for Urgent Care for children of all ages, with a few minor exceptions: Children under the age of 3 months with a fever, children under age 3 with eye issues and under age 3 with ear pain.

    How to get started:

    • Online registration: MDLive for Cigna website.

    • Through myCigna.com: Via the Virtual Care/Telehealth Connection Page.

    • Through the myCigna app: Download from the Apple or Google Play store.

    • Visit myCigna.com or call MDLIVE at 888-726-3171 when you need virtual care.

    Once logged in, follow the prompts to receive care:

    • Click Find care and Costs.

    • Select Reason for visit and type Telehealth, the option Telehealth/Virtual Behavioral Health Counseling.

    • Select Digital app-based care for MD Live and other virtual care options.

    • Click Connect and if additional information is needed to contact you, you are prompted to input your email and phone number.

  • WOMEN’S HEALTH VIRTUAL CLINIC^

    Visana Health

    Visana Health is a virtual women’s health clinic designed to support you at every stage of life from adolescence to post-menopause. Teammates and dependents 18+ enrolled in the Cigna Health Plan have access to expert care that listens, understands and treats the full picture of your health. Visana’s doctors, clinicians, coaches and advocates work together to help you understand what is going on in your body and find relief from all your symptoms. Whether you're managing chronic symptoms or just want preventive care, Visana is here for you.

    Visana Health helps with:

    • Menstrual issues

    • PCOS, endometriosis and fibroids

    • Menopause and perimenopause symptoms

    • Hormonal and metabolic health

    • Preventive screenings and well-woman visits

    • And more!

    Experience care that’s built around you. To get started, go to myCigna.com and click “Find a Doctor.” Search “Doctor by Name” or “Doctor by Type.” On the results screen, select “Virtual Care Services” and look for “Visana Health Medical PA.”

  • WOMEN’S MATERNITY PROGRAM^

    Cigna Maternity Healthy Pregnancies, Healthy Babies

    Healthy Pregnancies, Health Babies is a program provided at no cost to medically enrolled teammates and dependent spouses/partners who are 18 years of age or older.

    This program offers:

    • Supplementing and enhancing the doctor-patient relationship

    • Helping you better understand all aspects of your pregnancies so you can ask better questions and become better prepared to make decisions around testing, treatments for medical conditions and delivery

    • Encouraging sensible prenatal behaviors

    Enroll Today:

    Access services through mycigna.com or by calling 1-877-999-4374

  • WOMEN’S VIRTUAL MENOPAUSE CARE^

    Midi Health

    For many women, the midlife stage can take a real toll on daily life and overall wellbeing. That’s why Team Wellbeing is pleased to announce a partnership with Midi Health, a premier virtual care clinic that specializes in women’s midlife health.

    With Midi Health, teammates and dependents enrolled in a Cigna medical plan have access to:

    • Expert clinicians who specialize in menopause care and understand the many ways changing hormones affect physical and mental health

    • Evidence-based, personalized care plans that include prescriptions, supplements, wellness therapies and/or lifestyle coaching tailored to your unique needs

    • Convenient telehealth video visits, so you can receive care from providers without the hassle of an office visit

    • Ongoing support and 24/7 messaging to ensure you receive the follow-up care you need

    You deserve to feel your best! To learn more or book a visit today, click here and create a Midi Health account.

  • WOMEN’S VIRTUAL PELVIC HEALTH PROGRAM^

    Hinge Health

    The Women’s Pelvic Health Program combines gentle exercise with one-on-one support from an expert clinical care team, including your own pelvic floor physical therapist. Hinge Health is provided at no cost to medically enrolled teammates and dependent spouses/partners who are 18 years of age or older.

    Get the right care when you need it most:

    • Pregnancy and postpartum - prepare for and recover from childbirth.

    • Bladder control

    • Pelvic muscle relaxation and control

    • Pelvic muscle strengthening

    Enroll Today:

    • Enrollment for this program opens January 1, 2025! Space is limited.

    • Enroll by visiting hinge.health/dickssportinggoods.

    Questions? Call 855-902-2777 or email hello@hingehealth.com.

For general benefits questions, please contact The GolfWorks HR Department.

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