Wellbeing Programs
Wellbeing Programs
Wellbeing is an extension of our values and culture. Our programs are here to help you be your best – at work, at home or at play.
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Overview
Your wellbeing is important to us and we want you to feel your best. Whether you’re managing a chronic condition, working to reduce stress, trying to up your fitness game or just be more balanced, we’ve got solutions to help.
IM Wellness
Access tools and resources to help you improve all aspects of your wellbeing – physical, mental, social and emotional.
Change4Life
Get help managing health issues and chronic conditions that impact your overall wellbeing.
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Learning more about mental and emotional health
Mental and emotional health are important parts of our overall wellbeing, but it can be difficult to focus on these things when one’s overwhelmed by life’s challenges. And when dealing with more serious issues, overcoming the stigma associated with mental health conditions can prevent some people from seeking help.
PsychHub, the world’s largest mental health education platform, aims to create awareness of and increase literacy around mental health issues through videos, podcasts, shareable content and more. Through education, PsychHub strives to help people better understand and overcome mental health challenges. To access PsychHub, go to app.psychhub.com/signup/ironmountain and follow these steps:
Enter your email and first and last name.
Check the box to agree to the terms and conditions.
Click the “Sign up” button.
Virgin Pulse
IM Wellness
Green Shield Canada
Change4Life program