Be well newsletter
Be well newsletter
Q1 2026: Resources to start the new year off right.
Goal setting for 2026
Use Headspace's Goal-Setting Guide to help set simple, clear, and actionable goals for 2026.
Check it outMIND
Food for your mood
Studies show that nutrition directly affects our mental and emotional well-being. Explore the science behind food and your mood.
BODY
Preventive care checklist
Get your custom Preventive Care Checklist to see what exams and vaccines you may need to help catch potential issues early.
FUTURE
Money-do list
Explore Fidelity’s framework for how to create, prioritize, and then tackle your financial goals
Did you enroll in 2026 benefits?
Don’t forget to visit your carrier’s website and make an account to download your ID card, find in-network providers, and more.
Check it out